Jamie's Famous Dressing
(Yes, the one everyone tells me to bottle) I’m not even going to pretend to be humble here — this dressing is that good. Every single time I make it,...
Recipes
🍲 Cozy, Nourishing, Low-Oxalate Meatball Soup (with Coconut Jasmine Rice)
If your skin’s inflamed, your gut feels off, or your hormones are screaming for support… this is your reset meal in a bowl. Warm, mineral-rich, low-oxalate, and full of nourishing...
Banana 🍌 Berry 🍓 Collagen Protein Smoothie
Written By Jamie McGuire If you're like me and not exactly a "protein shake" kind of girl but love a good smoothie, then this is for you! I mean, who can...
Raw Carrot 🥕Salad For Hormone Balancing
Written By Jamie McGuire What’s the Hype About Ray Peat’s Raw Carrot Salad? I Tried It, and Here’s What Happened If you’ve spent even five minutes scrolling through TikTok, chances are...
Jamie’s Go-To Protein Bowl
Written By Jamie McGuire I think it's safe to say this meal has become a full-blown obsession in my house. We’ve had it on repeat so much that I honestly don’t...
Post Surgery Healing Soup
Written By Jamie McGuire With my explant surgery approaching, I want to ensure I have nutritious, easy-to-prepare meals ready for my recovery. Soups are an excellent choice for healing—they’re packed with...